MAA-Africa

Let's talk about menopause.

Menopause, like any major life stage, is both exciting (no more periods!) and confusing. While I knew hot flashes were a common and well known symptom, I had many questions: How would I know for sure I had started menopause? What other changes might I experience? Everything else felt like a mystery.
Why is no one talking about this? Well, that's what I'm doing.

Join me and let's talk about menopause!

‘Me and my menopause’: a view from women around the world
Naijeria and Ondiege

My take on menopause and its impact on my health and well being.

Read the Article
Menopause Buddies Podcast
Menopause Buddies Podcast
              Icon

Sharing journey and intention to open dialogue around menopause in my community

Listen to the Podcast
If you have read my menopause story and/or listened to the podcast, you're in the right place to get involved! I'm looking for women in peri-menopause, menopause, or post-menopause in Kenya and beyond to share their stories.

Here's how you can contribute:
Tell My Story

Share your menopause journey and experiences.

Help Fundraise

Support efforts to raise awareness and resources for menopause.

Request Resources

Get information and support about menopause.